Relax…the body

Nourish…the spirit

Awaken…. the mind




WITTY (Women in Terrific Transition Years) Retreats

for corporations, groups or individuals

*Topics include stress/lifestyle management, managing change, midlife transitions, women's health topics, psychological aspects of midlife and menopause.

  • Time for rest, renewal and reflection. Re-connection with self, with the support of a small group of like-minded women.

  • Define and clarify your priorities.

  • Focus on direction, strategy, power and purpose.

  • Turn a fantasy into reality.

  • Explore your potential for emotional and physical development.

Give yourself permission to be nurtured in a supportive, caring environment, while discussing topics important to women at midlife.


Facilitated by a nurse/psychotherapist, our retreats give you the opportunity to retreat from your busy world and re-charge your battery.

For more information contact Transition Counseling Services at 

Email Info Call 301-466-5851